Beef Stir-Fry - Family
  • 5
  • 800 g
  • 160 g
  • 899 kJ
  • 214.8 c
  • 34.7 g
  • 3.8 g
  • 1 g
  • 9 g
  • 4.5 g
  • 324 mg
  • 0 mg
  • Beef (53%), Onions, Carrots, Zucchini, Bean Sprouts, Cayenne Pepper, Sugar, Soy, Sesame Oil, Black Pepper, Salt, Korean BBQ Sauce (Soy Sauce (Water, Hydrolyzed Soybean Protein, Salt, High Fructose Corn Syrup,
  • Soybeans, Wheat, Rice Wine, Seed Malt (Barley)),Sugar, Pear, Ascorbic Acid, Corn Syrup, Onion, Garlic, Pineapple, Apple, Salt, Wheat Protein, Black Pepper, Citric Acid, Xanthan Gum, Colour 150c, Flavour
  • Enhancer 627,631), Water, Garlic, Ginger, Chilli, Canola oil, Honey, Water
  • low-fat,low-sodium,high-protein
  Butter Chicken - Family
  • 5
  • 800 g
  • 160 g
  • 1270 kJ
  • 303.5 c
  • 27 g
  • 17.8 g
  • 9.3 g
  • 8.5 g
  • 5.8 g
  • 296 mg
  • 0 mg
  • Chicken (56%), Cooking Cream, Onion, Tomato Paste, Ginger, Garlic, Chilli Powder, Caster Sugar, Cumin Seeds, Salt, Canola Oil, Clarified Butter, Cardamom Powder, Cinnamon Powder, Annatto Colour, Coriander
  • low-sodium,high-protein,spiciness-mild
  Chipotle Pulled Pork - Family
  • 5
  • 800 g
  • 160 g
  • 1238 kJ
  • 295.8 c
  • 45.6 g
  • 11.3 g
  • 3 g
  • 1.3 g
  • 0.3 g
  • 773 mg
  • 726 mg
  • Pork shoulder (91%), Lime, Garlic, Coriander, Olive Oil, Chilli, Cumin, Salt, Paprika, Thyme
  • high-protein,gluten-free,spiciness-mild
  Cottage Pie - Family
  • 4
  • 800 g
  • 200 g
  • 1326 kJ
  • 316.9 c
  • 26.2 g
  • 13.6 g
  • 3.8 g
  • 20 g
  • 8.2 g
  • 540 mg
  • 650 mg
  • Beef mince (Beef (64%), Onions, Carrots, Celery, Tomato Concentrate, Cooking Salt, Mustard Powder, Cinnamon, Cloves, Pepper), Butter, Sweet Potato Mash (Sweet Potato, Mustard Powder, Butter, Pepper, Parsley)
  • high-protein,gluten-free
  Goan Fish Curry - Family
  • 5
  • 800 g
  • 160 g
  • 757 kJ
  • 180.9 c
  • 17.7 g
  • 10.8 g
  • 1.1 g
  • 5.1 g
  • 0.6 g
  • 258 mg
  • 25 mg
  • Fish Fillets (Pangasius hypophthalmus) (80%), Onion, Water, Coconut Cream, Spinach Leaves, Garlic Paste, Canola Oil, Cooking Salt, Turmeric Powder, Curry Leaves
  • high-protein,gluten-free,spiciness-mild
  Hickory BBQ Beef - Family
  • 5
  • 800 g
  • 160 g
  • 1233 kJ
  • 294.7 c
  • 46 g
  • 6 g
  • 1.9 g
  • 12.6 g
  • 8 g
  • 134 mg
  • 630 mg
  • Hickory BBQ beef (Beef (37%), Beans, Onion, Water, Crushed Tomatoes (Crushed Tomatoes, Tomato Juice, Citric Acid, Tomato Concentrate, Sugar, Beans (Cannellini), Lemon Juice, Maize Starch, Canola Oil, Worcestershire
  • Sauce (Water, Vinegar, Molasses, Rehydrated Vegetables, Cooking Salt, Spices, Colour (150d), Flavours), Garlic, Lo Salt, Ginger, Lemon Juice, Gravy Mix (Potato Starch, Dextrose, Yeast Extract, Salt, Hydrolysed Protein (Soy,
  • Maize), Colour (150a), Vegetable Powder) Pepper, Coriander, Paprika, Chilli Powder, Cumin Powder, Mustard, Smoke Flavour (Smoke Flavour (Water, Wood Smoke, Emulsifier, Dextrose, Food Acid (260))
  • low-sodium,high-protein
  Moroccan Chickpea Curry - Family
  • 5
  • 800 g
  • 160 g
  • 1014 kJ
  • 242.3 c
  • 17 g
  • 10.4 g
  • 2.1 g
  • 14.7 g
  • 9.8 g
  • 42.6 mg
  • 0 mg
  • Water, Crushed Tomatoes (13%), Chickpeas (11%), Zucchini (10%), Pumpkin (6%), Vegetable Shortening, Vegetable Stock Blend, Garlic, Cooking Salt, Vegetable Extract, Cumin, Ginger, Maize Starch, Coriander, Cinnamon, Guar Gum, Pepper
  • low-sodium,high-protein,gluten-free,spiciness-mild,vegetarian
  Tandoori Lamb - Family
  • 5
  • 800 g
  • 160 g
  • 1862 kJ
  • 445 c
  • 62 g
  • 20.2 g
  • 9.1 g
  • 2.7 g
  • 1.4 g
  • 489 mg
  • 408 mg
  • Lamb (91%), Coconut Cream, Turmeric, Lime, Ginger, Salt, Paprika, Coriander Seeds, Cumin Seeds, Fennel Seeds, Cardamom Pods, Cloves
  • high-protein,gluten-free
  Thai Green Chicken Curry - Family
  • 5
  • 800 g
  • 160 g
  • 878 kJ
  • 209.8 c
  • 27.2 g
  • 8 g
  • 0.6 g
  • 6 g
  • 1.8 g
  • 427 mg
  • 0 mg
  • Green Chicken Curry (Chicken (58%)), Water, Green Peas, Coconut Powder, Green Curry Paste (Green Chilli, Lemongrass, Garlic, Salt, Galangal, Shrimp Paste (Shrimp, Salt), Kaffir Lime peel, Coriander Seed, Pepper, Cumin,
  • Turmeric), Canola Oil, Salt, Sugar), Salt, Maize Starch (306)
  • high-protein,gluten-free,spiciness-medium
 Broccoli - Side
  • 5
  • 500 g
  • 100 g
  • 141 kJ
  • 33.7 c
  • 5 g
  • 0.3 g
  • 0 g
  • 0.4 g
  • 0.4 g
  • 270 mg
  • 363 mg
  • Broccoli (95%), Water, Salt
  • low-fat,low-sodium,gluten-free,vegetarian
Basmati Rice - Side
  • 6
  • 500 g
  • 100 g
  • 517 kJ
  • 123.5 c
  • 2.2 g
  • 0.4 g
  • 0.1 g
  • 28 g
  • 0 g
  • 242 mg
  • 0.1 mg
  • Basmati Rice, Water, Salt, Canola Oil
  • low-fat,low-sodium,gluten-free,vegetarian
Baton Carrot - Side
  • 5
  • 500 g
  • 100 g
  • 164 kJ
  • 39.1 c
  • 1 g
  • 0.1 g
  • 0 g
  • 6.2 g
  • 6.2 g
  • 332 mg
  • 346 mg
  • Carrots (88%), Water, Salt
  • low-fat,low-sodium,gluten-free,vegetarian
Brown Rice - Side
  • 6
  • 500 g
  • 100 g
  • 1055 kJ
  • 252.2 c
  • 4.8 g
  • 9.1 g
  • 0.3 g
  • 51 g
  • 0.4 g
  • 464 mg
  • 110 mg
  • Basmati Rice, Water, Salt, Canola Oil
  • low-fat,gluten-free,vegetarian
Couscous - Side
  • 6
  • 500 g
  • 100 g
  • 823 kJ
  • 196.7 c
  • 6.5 g
  • 0.3 g
  • 0 g
  • 40 g
  • 2.1 g
  • 704 mg
  • 87 mg
  • Couscous (95%), Water, Salt
  • low-fat,vegetarian
Green Beans - Side
  • 5
  • 500 g
  • 100 g
  • 100 kJ
  • 23.9 c
  • 1.7 g
  • 0.2 g
  • 0 g
  • 2.5 g
  • 1.9 g
  • 260 mg
  • 90 mg
  • Beans (90%), Water, Salt
  • low-fat,low-sodium,gluten-free,vegetarian
Roast Paprika Potato - Side
  • 6
  • 500 g
  • 100 g
  • 423 kJ
  • 101 c
  • 2.9 g
  • 2.9 g
  • 0.2 g
  • 14 g
  • 2.1 g
  • 237 mg
  • 511 mg
  • Potatoes (86%), Water, Canola Oil, Spices (Paprika), Salt
  • low-fat,low-sodium,gluten-free,vegetarian
Roast Sweet Potato - Side
  • 6
  • 600 g
  • 100 g
  • 429 kJ
  • 102.5 c
  • 2.2 g
  • 2.7 g
  • 0.2 g
  • 16.2 g
  • 6.4 g
  • 210 mg
  • 286 mg
  • Sweet Potato (86%), Water, Canola Oil, Spices (Paprika), Salt
  • low-fat,low-sodium,gluten-free,vegetarian