Beef Goulash With Pasta And Green Beans High Angle
  • 1
  • 350 g
  • 1650 kJ
  • 394
  • 47.1 g
  • 6.4 g
  • 1.9 g
  • 33.2 g
  • 3.4 g
  • 416 mg
  • Beef (40%), Elbow Pasta (29%) (Durum Wheat Semolina), String Beans (23%), Potato (Preservative [220]), Water, Onion, Ground Paprika, Tomato Paste (Tomato Paste, Acidity Regulator [330]), Salt, Canola Oil, Oregano (Dried), Pepper.
  • low-fat,high-protein
Bangers And Mash With Green Peas And Gravy High Angle
  • 1
  • 350 g
  • 2300 kJ
  • 548
  • 28.9 g
  • 35.8 g
  • 15.6 g
  • 26.4 g
  • 4.4 g
  • 1880 mg
  • Sausage (Beef [75%], Rice Flour, Salt, Wheat Gluten, Mineral Salt [451], Preservative [221], Flavour Enhancers [621, 635], Herbs and Spices, Colours [160C, 100], Hydrolysed Vegetable Protein [Maize], Canola Oil, Flavours
  • [Soy], Sugar, Dehydrated Vegetable, Citric Acid [330], Maltodextrin [Maize], Yeast Extract), Potato Mash (28%) (Potato [Preservative [220]], Water, Milk Powder [Whole Milk, Milk Solids], Vegetable Shortening [Contains
  • Emulsifiers [435, 471], Antioxidant [307b From Soy]], Potato Flakes, Potato Starch, Salt, Nutmeg), Peas (17%), Gravy (17%) (Water, Delikatess Sauce [Contains Xanthan Gum [415], Food Colouring [Apple, Hibiscus Extract],
  • Citric Acid [330]], Modified Corn Starch [1422])
Beef Rendang With Rice And Carrot Sticks High Angle
  • 1
  • 330 g
  • 2390 kJ
  • 569
  • 42 g
  • 24.6 g
  • 2.3 g
  • 44.5 g
  • 7.8 g
  • 1150 mg
  • Beef Rendang (Beef [26%], Onion, Capsicum, Coconut Milk Powder [Coconut Milk, Maltodexrin [Corn], Milk Protein]), Rendang Curry Paste (Contains Shrimp, Flavour Enhancer [621], Candlenut), Rice (36%)
  • (Water, Basmati Rice, Salt Canola Oil), Carrots (18%)
  • gluten-free,high-protein,spiciness-mild
Beef Stir Fry With Rice High Angle
  • 1
  • 350 g
  • 1830 kJ
  • 437
  • 52.6 g
  • 5.6 g
  • 1.6 g
  • 41.8 g
  • 8.1 g
  • 1570 mg
  • Beef Stir Fry (Beef [38%], Onion [13%], Carrots [5%], Zucchini [5%], Bean Sprouts [4%], Modified Corn Starch [1422], Wok Spices [Garlic, Ginger, Onion, Vietnamese Style Sauce, Sugar, Canola Oil, Chilli Powder, Honey],
  • Korean BBQ Sauce [Contains Soy, Barley, Wheat, Antioxidant [300], Acidity Regulator [330], Thickener [415], Colour [150c], Flavour Enhancer [627, 631]], Sugar, Soy Powder [Contains Soy, Acidity Regulator [270]], Salt,
  • Sesame Oil [Contains Soy, Sesame]], Pepper, Cayenne Pepper), Rice (29%) (Water, Basmati Rice, Salt, Canola Oil)
  • low-fat,high-protein
Chicken Biriyani With Rice High Angle
  • 1
  • 365 g
  • 2070 kJ
  • 494
  • 58.2 g
  • 8.6 g
  • 2.3 g
  • 45.2 g
  • 4.1 g
  • 929 mg
  • Biriyani (Chicken Breast [51%], Lemon Juice [Reconstituted Lemon Juice, Preservative [223], Antioxidant [300]], Salt, Clarified Butter [From Milk], Canola Oil, Pepper, Ground Ginger [Preservative [223]], Modified Corn Starch
  • [1422], Garam Masala, Fennel Seeds, Fenugreek, Turmeric), Rice (41%) (Water, Basmati Rice, Salt, Canola Oil), Fried Shallots, Sultanas, Cashew Nuts
  • gluten-free,low-fat,high-protein,spiciness-mild
Chicken Laksa High Angle
  • 1
  • 360 g
  • 2290 kJ
  • 547
  • 62.4 g
  • 18.0 g
  • 1.6 g
  • 32.2 g
  • 4.7 g
  • 1700 mg
  • Chicken Breast (69%), Water, Egg Noodles (17%) (Wheat Flour, Water, Vegetable Oil, Noodle Improver, Salt, Emulsifying Salt [451, 450], Lye Water, Thickener [415], Preservative [202], Rising Agent [500, 450, 341], Colouring
  • [102, 101]), Tom Yum Paste (Soyabean Oil, Garlic, Shallot, Chilli, Sugar, Salt, Lemongrass, Galangal, Water, Citric Acid, Monosodium Glutamate, Sodium Benzoate), Coconut Powder (Coconut Milk, Maltodextrin [Corn], Milk Protein), Salt
  • high-protein,spiciness-medium
Chipotle Pulled Pork With Rice And Green Peas High Angle
  • 1
  • 330 g
  • 1880 kJ
  • 449
  • 48 g
  • 11.2 g
  • 3.1 g
  • 26.8 g
  • 2.2 g
  • 1060 mg
  • Chipotle Pork (Pork Shoulder (42%), Lime, Garlic, Olive Oil, Coriander, Chipotle Chilli, Salt, Cumin Seeds, Paprika, Thyme), Rice (36%) (Water, Basmati Rice, Salt, Olive Oil), Peas (18%)
  • gluten-free,high-protein
Cottage Pie High Angle
  • 1
  • 350 g
  • 2810 kJ
  • 672
  • 44.8 g
  • 37.1 g
  • 15.8 g
  • 36.6 g
  • 17.2 g
  • 1710 mg
  • Beef Mince (Beef [35%], Onions, Carrots, Celery, Tomato Paste [Tomato Paste, Acidity Regulator [330]], Mustard Paste, Salt, Clarified Butter [From Milk], Cinnamon, Cloves, Pepper), Sweet Potato Mash (Sweet Potato [42%]
  • [Preservative [220]], Clarified Butter [From Milk], Salt, Mustard Paste, Pepper, Parsley)
  • gluten-free,high-protein
Goan Fish Curry With Spinach And Rice High Angle
  • 1
  • 350 g
  • 1580 kJ
  • 452
  • 21.9 g
  • 14.3 g
  • 1.5 g
  • 39.4 g
  • 2.1 g
  • 1090 mg
  • Goan Fish Curry (Fish Fillets [35%] [Basa, Salt, Water, Sodium Tripolyphosphate [451]], Water, Onion, Coconut Milk Powder [Coconut Milk, Maltodextrin [Corn], Milk Protein], Spinach, Garlic, Canola Oil, Salt, Turmeric,
  • Curry Leaves), Rice (37%) (Water, Basmati Rice, Salt, Canola Oil)
  • gluten-free,spiciness-mild
Hickory BQQ Beef With Potatoes, Carrots And Green Beans High Angle
  • 1
  • 350 g
  • 1670 kJ
  • 398
  • 34.8 g
  • 14.6 g
  • 4 g
  • 28.7 g
  • 13.4 g
  • 967 mg
  • Hickory BBQ Beef (43%) (Beef [74%], Cannellini Beans, Onion, Tomato Chunks [Crushed Tomatoes, Tomato Juice, Food Acid [330]], Tomato Paste [Tomato, Food Acid [330]], Sugar, Lemon Juice [Reconstituted Lemon Juice,
  • Preservative [223], Antioxidant [300]], Modified Corn Starch [1422], Canola Oil, Worcestershire Sauce, Garlic, Salt, Ginger, Gravy Mix [Potato Starch, Dextrose, Yeast Extract, Salt, Hydrolysed Vegetable Protein [Soy, Maize],
  • Colour [150a], Vegetable Powder, Flavouring, Spice], Ground Coriander, Pepper, Ground Paprika, Chilli Powder, Cumin, Mustard Powder, Smoke Flavour [Wood Smoke, Emulsifier, Dextrose, Food Acid [260]), Paprika Roast
  • Potatoes (29%) (Potatoes [Preservative [220]], Canola Oil, Salt, Vegetable Stock Blend, Ground Paprika), Carrots (14%), Long Beans (14%), Salt
  • gluten-free,high-protein
Lasagne High Angle
  • 1
  • 350 g
  • 1800 kJ
  • 430
  • 21 g
  • 11.5 g
  • 5.3 g
  • 54.6 g
  • 3.5 g
  • 609 mg
  • Water, Durum Wheat Semolina, Roast Pork (11.5%), Tomato Paste, Eggs, Cheddar Cheese, Tomatoes, Parmesan Cheese, Vegetables, Canola Oil, Seasoning, Salt, Pepper
Mac And Cheese High Angle
  • 1
  • 350 g
  • 4680 kJ
  • 1120
  • 40.6 g
  • 41.8 g
  • 27.2 g
  • 170 g
  • 16 g
  • 2320 mg
  • Macaroni (52%) (Durum Wheat Semolina), Béchamel Sauce (29%) (Water, Milk Powder [Whole Milk, Milk Solids], Clarified Butter [From Milk], Cream [From Milk], Tapioca Starch, Salt, Modified Corn Starch [1420], Xanthan
  • Gum [415]), Cheese Powder (10%) (Milk Solids, Cheese Solids [Pasteurised Milk, Salt, Starter Culture, Enzymes], Salt, Citric Acid [330]), Cheddar Cheese (9%), Paprika
  • high-protein,vegetarian
Spicy Southern Chicken With Pumpkin Mash And Broccoli High Angle
  • 1
  • 330 g
  • 1440 kJ
  • 343
  • 25.8 g
  • 3.3 g
  • 0.6 g
  • 48.8 g
  • 8.2 g
  • 1180 mg
  • Chicken Strips (Chicken [50%], Water, Coatings [Wheat Flour, Yeast, Soy Protein, Vegetable Powders, Sugar, Salt, Canola Oil, Flavour Enhancer [621], Anti-Caking Agent [341], Spice, Hydrolysed Vegetable Protein [Maize], Chilli
  • Flakes, Paprika, Flavouring]), Pumpkin Mash (Pumpkin [28%], Potato Flakes, Salt, Xanthan Gum [415]], Broccoli (18%), Salsa Ranchera (12%) (Tomato Puree [Crushed Tomatoes, Tomato Juice, Citric Acid [330]], Onion, Water,
  • Vegetable Stock Blend [Contains Flavour Enhancer [627, 631]], Canola Oil, Green Chillies, Garlic, Coriander, Sugar, Salt, White Pepper), Salt
  • low-fat,spiciness-mild
Spinach And Ricotta Cannelloni High Angle
  • 1
  • 340 g
  • 1470 kJ
  • 351
  • 27.3 g
  • 24.8 g
  • 15.9 g
  • 10.1 g
  • 9.6 g
  • 1250 mg
  • Cannelloni (74%) (Ricotta Cheese [28.5%] [Whey, Milk, Acetic Acid, Salt], Tomato Pulp, Water, Durum Wheat, Spinach [7%], Cheddar Cheese, Breadcrumbs, Eggs, Parmesan Cheese, Tomato Paste, Roast Vegetables,
  • Seasoning, Salt, Canola Oil, Basil, Pepper, Napoletana Sauce (18%) (Water, Diced Tomatoes, Tomato Paste, Tomato Pulp, Onion, Sugar, Salt, Garlic, Vegetable Protein Extract (Soy), Onion Key Flavour, Yeast Extract, Modified
  • Corn Starch [1420], Tapioca Starch, Xanthan Gum [415], Pepper, Dried Basil, Mixed Herbs [Oregano, Marjoram, Thyme, Sage]), Cheddar Cheese (9%)
  • vegetarian
Tandoori Lamb With Rice And Carrots High Angle
  • 1
  • 340 g
  • 2250 kJ
  • 537
  • 39.6 g
  • 22.6 g
  • 9.3 g
  • 43.3 g
  • 3.4 g
  • 816 mg
  • Tandoori Lamb (Lamb Shoulder [40%], Coconut Cream [Coconut Cream, Water, Thickener [415]], Lime, Turmeric, Ginger, Salt, Ground Paprika, Coriander Seeds, Cumin Seeds, Fennel Seeds, Cardamon Pods, Cloves),
  • Rice (44%) (Water, Basmati Rice, Peas [1.5%], Canola Oil, Salt, Turmeric), Carrots (12%)
  • gluten-free,high-protein
Terikayi Salmon With Stir Fried Vegetables And Rice High Angle
  • 1
  • 340 g
  • 2040 kJ
  • 487
  • 32.7 g
  • 23.4 g
  • 4.3 g
  • 36.9 g
  • 8.2 g
  • 581 mg
  • Fish (Salmon) (35%), Basmati Rice (29%) (Water, Rice, Salt, Canola Oil), Mixed Vegetables (24%) (White Cabbage, Celery, Carrot, Cauliflower, Broccoli, Red Cabbage, Green Capsicum, Red Capsicum), Teriyaki Sauce
  • (12%) (Water, Sugar, Modified Corn Starch (1422), Vegetable Protein Extract (Maize/Soy), Honey, Ginger, Modified Corn Starch (1420), Garlic, Colour (150), Xanthan Gum [415])
  • gluten-free
Thai Green Chicken Curry With Basmati Rice High Angle
  • 1
  • 350 g
  • 1790 kJ
  • 428
  • 39.8 g
  • 11.6 g
  • 1.1 g
  • 40.2 g
  • 2.6 g
  • 1060 mg
  • 520 mg
  • Curry (Chicken Breast [45%], Water, Green Peas [3.5%], Coconut Milk Powder [Coconut Milk, Maltodextrin [Corn], Milk Protein], Green Curry Paste [2%] [Contains Shrimp], Canola Oil, Sugar, Modified Corn Starch [1422],
  • Salt), Rice (37%) (Water, Basmati Rice, Salt, Canola Oil)
  • gluten-free,high-protein,spiciness-medium
Vegetable Lasagne High Angle
  • 1
  • 350 g
  • 1840 kJ
  • 438
  • 22.7 g
  • 10.4 g
  • 3.9 g
  • 70.9 g
  • 18.1 g
  • 1880 mg
  • Lasagne Filling (Tomato Chunks [18%] [Crushed Tomatoes, Tomato Juice, Citric Acid [330]], Carrot [13%], Tomato Paste [10%] [Tomato Paste, Citric Acid [330]], Onion [9%], Red Lentils [8%], Celery [5%], Capsicum [5%], Durum
  • Wheat Semolina, Canola Oil, Vegetable Stock Blend (Contains Flavour Enhancer [627, 631]) Salt, Soy Flour, Garlic, Parsley Flakes, Dried Basil, Pepper), Lasagne Sheets (Durum Wheat Semolina, Egg, Water), Béchamel
  • Sauce (9%) (Water, Milk Powder [Whole Milk, Milk Solids], Wheat Flour, Modified Corn Starch [1422], Salt, Guar Gum [412]), Cheddar Cheese (3%)
  • low-fat,vegetarian
Veggie And Bean Curry With Rice And Green Beans High Angle
  • 1
  • 350 g
  • 1240 kJ
  • 296
  • 8.1 g
  • 9.4 g
  • 5.0 g
  • 40.5 g
  • 4.7 g
  • 971 mg
  • Curry (Water, Green Beans [9%], Zucchini [5%], Cream [From Milk], Carrot [5%], Onion [4%], Red Kidney Beans [3%], Sweet Corn [2.5%], Capsicum [2.5%], Tomato Paste [Contains Citric Acid [330]), Tapioca Starch, Canola
  • Oil, Curry Powder, Garlic, Ginger, Salt, Turmeric, Chilli Powder, Mixed Herbs), Rice (29%) (Water, Basmati Rice, Salt, Canola Oil), Green Beans (17%), Salt
  • gluten-free,low-fat,vegetarian,spiciness-mild
Butter Chicken With Basmati Turmeric Rice And Green Peas High Angle
  • 1
  • 330 g
  • 1800 kJ
  • 430
  • 27.6 g
  • 17.6 g
  • 8.9 g
  • 38.4 g
  • 7.9 g
  • Curry (Chicken Breast [27%], Cream [Cream, Milk Solids, Thickener [1442], Stabiliser [460, 466, 452], Emulsifier [471]], Onion, Tomato Paste [Contains Citric Acid [330]], Ginger, Garlic, Sugar, Chilli Powder, Clarified Butter [From
  • Milk], Canola Oil, Salt, Cardamom Powder, Cinnamon, Cumin Seeds, Annatto Colour [160b], Coriander), Turmeric Rice (30%) (Water, Basmati Rice, Peas [1%], Canola Oil, Salt, Turmeric), Potato & Eggplant Bhaji
  • (Eggplant [10%] [Preservative [220]], Potato [10%] [Preservative [220]], Masala Sauce [Tomato Chunks and Paste [Contains Citric Acid [330]], Red Onion, Canola Oil, Sugar, Garlic Granules, Salt, Garam Masala, Ground
  • Coriander, Turmeric, Cumin Seeds, Ground Ginger [Preservative [223]], Cinnamon, Chilli Powder, Cloves, Fenugreek, Bay Leaves], Clarified Butter [From Milk], Salt)
  • gluten-free,spiciness-mild
Chilli Con Carne With Rice And Carrots High Angle
  • 1
  • 330 g
  • 1960 kJ
  • 468
  • 25.4 g
  • 20.1 g
  • 7.1 g
  • 44.3 g
  • 8.1 g
  • Chilli Con Carne (Beef [19%], Tomato Chunks and Puree [12%] [Crushed Tomatoes, Tomato Juice, Citric Acid [330]], Tomato Paste [5%] [Contains Citric Acid [330]], Capsicum, Red Kidney Beans [2%], Brown Onion, Canola
  • Oil, Garlic, Chipotle Peppers, Vegetable Stock Blend [Contains Flavour Enhancer [627, 631]], Salt, Sweet Paprika, Cumin, Cayenne Pepper, Oregano, Bay Leaves), Rice (36%) (Water, Basmati Rice, Canola Oil, Salt), Carrots (18%)
  • gluten-free, spiciness-medium
Moroccan Chickpea Curry With Couscous And Green Beans High Angle
  • 1
  • 350 g
  • 1570 kJ
  • 375
  • 14.1 g
  • 2 g
  • 0.2 g
  • 70.7
  • 7.5 g
  • Curry (Chickpeas [18%], Tomato Chunks [Crushed Tomatoes, Tomato Juice, Citric Acid [330]], Zucchini, Pumpkin, Sultanas, Tapioca Starch, Salt, Garlic, Cumin, Ground Ginger, Modified Corn Starch [1422], Ground Coriander,
  • Pepper, Cinnamon), Couscous (29%) (Durum Wheat Semolina, Water, Vegetable Stock Blend [Contains Flavour Enhancer [627, 631]], Salt), String Beans (17%)
  • vegetarian,spiciness-medium
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