Beef Stir-Fry
  • 1
  • 350 g
  • 1853 kJ
  • 442.8 c
  • 52 g
  • 5.9 g
  • 1.6 g
  • 42 g
  • 7 g
  • 724 mg
  • 670 mg
  • Beef (36%), Basmati Rice, Onions, Carrot, Zucchini, Bean Sprouts, Water, Modified Maize Starch 306, Korean BBQ Sauce (Soy Sauce (Water, Hydrolyzed Soybean Protein, Salt, High Fructose Corn Syrup, Soybeans,
  • Wheat, Rice Wine, Seed Malt (Barley)),Sugar, Pear, Ascorbic Acid, Corn Syrup, Water, Onion, Garlic, Pineapple, Apple, Salt, Wheat Protein, Black Pepper, Citric Acid, Xanthan Gum, Colour 150c, Flavour
  • Enhancer 627,631), Sugar, Soy Powder, Garlic, Ginger, Flavex 700, Lo Salt, Sesame Oil, Cayenne Pepper
  • low-fat,low-sodium,high-protein
   Chicken Biriyani
  • 1
  • 365 g
  • 1803 kJ
  • 430.9 c
  • 56 g
  • 8.4 g
  • 1.7 g
  • 31 g
  • 3.7 g
  • 902 mg
  • 795 mg
  • Basmati Rice, Chicken (54%), Fried Shallots, Raisins, Cashew Nuts, Lemon Juice, Fenugreek Leaves, Water, Salt, Black Pepper, Ginger Powder, Canola Oil, Butter, Garam Masala, Turmeric Powder, Fennel Seeds, Maize Starch Modified (306)
  • low-fat,low-sodium,high-protein,gluten-free,spiciness-mild
   Hickory BBQ Beef
  • 1
  • 350 g
  • 1733 kJ
  • 414 c
  • 49 g
  • 9.1 g
  • 2.1 g
  • 28 g
  • 13.3 g
  • 613 mg
  • 1026 mg
  • Hickory BBQ beef (Beef (37%), Beans, Onion, Water, Crushed Tomatoes (Crushed Tomatoes, Tomato Juice, Citric Acid, Tomato Concentrate, Sugar, Beans (Cannellini), Lemon Juice, Maize Starch, Canola Oil, Worcestershire
  • Sauce (Water, Vinegar, Molasses, Rehydrated Vegetables, Salt, Spices, Colour (150d), Flavours), Garlic, Lo Salt, Ginger, Lemon Juice,
  • Gravy Mix (Potato Starch, Dextrose, Yeast Extract, Salt, Hydrolysed Protein (Soy, Maize), Colour (150a), Vegetable Powder) Pepper, Coriander, Paprika, Chilli Powder, Cumin Powder, Mustard, Smoke Flavour (Smoke Flavour
  • (Water, Wood Smoke, Emulsifier, Dextrose, Acetic Acid), Roast Potatoes, Vegetable Stock (Maltodextrin (Corn), Dextrose Monohydrate, Hydrolysed Vegetable Protein (Corn), Dehydrated Vegetables (Onion, Garlic,
  • Spinach, Carrot), Flavouring (Natural), Flavour Enhancer (627, 631), Vegetable Oil), Paprika, Carrots, Green Beans
  • low-fat,low-sodium,high-protein
   Spicy Southern Chicken
  • 1
  • 330 g
  • 1380 kJ
  • 329.8 c
  • 26.8 g
  • 4.4 g
  • 0.8 g
  • 43 g
  • 9.8 g
  • 871 mg
  • 746 mg
  • Chicken Strips ( Chicken (23%), Batter (Water, Wheat Flour), Crumb (Wheat Flour, Canola Oil, Iodised Salt, Bakers Yeast, Sesame Seeds, Wheat Gluten, Soy Flour, Vinegar, Sugar, Emulsifiers (481, 472e, 471), Preservative (282),
  • Flavour Enhancer (621), Vitamins (Thiamin, Folate), Water, Yeast, Salt, Improver (Wheat Flour, Ascorbic Acid (300), Food Acid (263)), Enzyme (Amylase), Vegetable Powders, Vegetable Oil, Anti-Caking Agent (341),
  • Spices, Hydrolysed Vegetable Protein (Maize), Flavouring, Soy Protein, Spices), Pumpkin, Broccoli, Salsa Ranchera (Crushed Tomatoes, Onion, Water, Vegetable Stock Blend, Canola Oil, Green Chillies, Coriander, Garlic,
  • Sugar, Salt, White Pepper), Potato Flakes, Xanthan Gum (415)
  • low-fat,low-sodium,spiciness-mild
   Veggie & Bean Curry
  • 1
  • 350 g
  • 1241 kJ
  • 414 c
  • 7.9 g
  • 9.9 g
  • 5.3 g
  • 41.2 g
  • 5.5 g
  • 841 mg
  • 401 mg
  • Long Green Beans, Basmati Rice, Vegetable and Bean Curry (Water, Zucchini (7%), Cream, Carrot (6%), Onion (5%), Red Kidney Beans (4%), Sweetcorn (3%), Capsicum (3%), Tomato Concentrate, Canola Oil, Curry
  • Powder, Cooking Salt, Ginger, Garlic, Turmeric Powder, Chilli Powder, Tapioca Starch, Mixed Herbs)
  • low-fat,low-sodium,vegetarian,spiciness-mild,gluten-free
  Beef Stir-Fry - Family
  • 5
  • 800 g
  • 160 g
  • 899 kJ
  • 214.8 c
  • 34.7 g
  • 3.8 g
  • 1 g
  • 9 g
  • 4.5 g
  • 324 mg
  • 0 mg
  • Beef (53%), Onions, Carrots, Zucchini, Bean Sprouts, Cayenne Pepper, Sugar, Soy, Sesame Oil, Black Pepper, Salt, Korean BBQ Sauce (Soy Sauce (Water, Hydrolyzed Soybean Protein, Salt, High Fructose Corn Syrup,
  • Soybeans, Wheat, Rice Wine, Seed Malt (Barley)),Sugar, Pear, Ascorbic Acid, Corn Syrup, Onion, Garlic, Pineapple, Apple, Salt, Wheat Protein, Black Pepper, Citric Acid, Xanthan Gum, Colour 150c, Flavour
  • Enhancer 627,631), Water, Garlic, Ginger, Chilli, Canola oil, Honey, Water
  • low-fat,low-sodium,high-protein
 Broccoli - Side
  • 5
  • 500 g
  • 100 g
  • 141 kJ
  • 33.7 c
  • 5 g
  • 0.3 g
  • 0 g
  • 0.4 g
  • 0.4 g
  • 270 mg
  • 363 mg
  • Broccoli (95%), Water, Salt
  • low-fat,low-sodium,gluten-free,vegetarian
Basmati Rice - Side
  • 6
  • 500 g
  • 100 g
  • 517 kJ
  • 123.5 c
  • 2.2 g
  • 0.4 g
  • 0.1 g
  • 28 g
  • 0 g
  • 242 mg
  • 0.1 mg
  • Basmati Rice, Water, Salt, Canola Oil
  • low-fat,low-sodium,gluten-free,vegetarian
Baton Carrot - Side
  • 5
  • 500 g
  • 100 g
  • 164 kJ
  • 39.1 c
  • 1 g
  • 0.1 g
  • 0 g
  • 6.2 g
  • 6.2 g
  • 332 mg
  • 346 mg
  • Carrots (88%), Water, Salt
  • low-fat,low-sodium,gluten-free,vegetarian
Brown Rice - Side
  • 6
  • 500 g
  • 100 g
  • 1055 kJ
  • 252.2 c
  • 4.8 g
  • 9.1 g
  • 0.3 g
  • 51 g
  • 0.4 g
  • 464 mg
  • 110 mg
  • Basmati Rice, Water, Salt, Canola Oil
  • low-fat,gluten-free,vegetarian
Carrot & Cumin Soup
  • 1
  • 400g
  • 764.8 kJ
  • 183 c
  • 2.8 g
  • 9.9 g
  • 6.4 g
  • 16.5 g
  • 13.9 g
  • 1072.5 mg
  • Carrot (50%), Water, Onion, Cream, Vegetable Stock Blend (Maltodextrin (Corn), Dextrose Monohydrate, Yeast Extract, Hydrolysed Vegetable Protein (Corn), Salt, Vegetable Powder (Onion, Garlic, Spinach, Tomato), Flavouring
  • (Natural), Flavour Enhancer (627, 631), Vegetable Oil), Butter, Salt, Sugar, Ground Cumin (0.06%)
  • low-fat,gluten-free,vegetarian
Carrot & Lentil Soup
  • 1
  • 400 g
  • 1140.3 kJ
  • 273 c
  • 11.4 g
  • 9.5 g
  • 5.9 g
  • 33 g
  • 14.1 g
  • 1041.3 mg
  • Water, Carrot (40%), Red Lentils (10%), Cream, Onion, Butter, Vegetable Stock Blend (Maltodextrin (Corn), Dextrose Monohydrate, Yeast Extract, Hydrolysed Vegetable Protein (Corn), Salt, Vegetable Powder (Onion, Garlic, Spinach, Tomato), Flavouring
  • (Natural), Flavour Enhancer (627, 631), Vegetable Oil), Salt
  • low-fat,gluten-free,vegetarian
Couscous - Side
  • 6
  • 500 g
  • 100 g
  • 823 kJ
  • 196.7 c
  • 6.5 g
  • 0.3 g
  • 0 g
  • 40 g
  • 2.1 g
  • 704 mg
  • 87 mg
  • Couscous (95%), Water, Salt
  • low-fat,vegetarian
Creamy Mushroom Soup
  • 1
  • 400g
  • 988.8 kJ
  • 236 c
  • 5.0 g
  • 8.7 g
  • 1.4 g
  • 31.3 g
  • 13.6 g
  • 708.2 mg
  • Mushrooms (50%), Water, Onion, Butter, Vegetable Stock Blend (Maltodextrin (Corn), Dextrose Monohydrate, Yeast Extract, Hydrolysed Vegetable Protein (Corn), Salt, Vegetable Powder (Onion, Garlic, Spinach,
  • Tomato), Flavouring (Natural), Flavour Enhancer (627, 631), Vegetable Oil), Mushroom Stock Blend (Yeast Extract, Salt, Maltodextrin (Corn), Flavour (Contains Mushroom), Sugar, Vegetable Powder, Anticaking Agent (551),
  • Food Acid (330), Vegetable Oil, Spice), Garlic, Salt, Cream, Pepper
  • low-fat,gluten-free,vegetarian
Green Beans - Side
  • 5
  • 500 g
  • 100 g
  • 100 kJ
  • 23.9 c
  • 1.7 g
  • 0.2 g
  • 0 g
  • 2.5 g
  • 1.9 g
  • 260 mg
  • 90 mg
  • Beans (90%), Water, Salt
  • low-fat,low-sodium,gluten-free,vegetarian
Pumpkin Soup
  • 1
  • 400g
  • 714.6 kJ
  • 171 c
  • 3.5 g
  • 7.5 g
  • 4.7 g
  • 19.5 g
  • 16.3 g
  • 1094.2 mg
  • Pumpkin (50%), Water, Onions, Cream, Butter, Vegetable Stock Blend (Maltodextrin (Corn), Dextrose Monohydrate, Yeast Extract, Hydrolysed Vegetable Protein (Corn), Salt, Vegetable Powder (Onion, Garlic, Spinach,
  • Tomato), Flavouring (Natural), Flavour Enhancer (627, 631), Vegetable Oil), Sugar, Salt
  • low-fat,gluten-free,vegetarian
Roast Paprika Potato - Side
  • 6
  • 500 g
  • 100 g
  • 423 kJ
  • 101 c
  • 2.9 g
  • 2.9 g
  • 0.2 g
  • 14 g
  • 2.1 g
  • 237 mg
  • 511 mg
  • Potatoes (86%), Water, Canola Oil, Spices (Paprika), Salt
  • low-fat,low-sodium,gluten-free,vegetarian
Roast Sweet Potato - Side
  • 6
  • 600 g
  • 100 g
  • 429 kJ
  • 102.5 c
  • 2.2 g
  • 2.7 g
  • 0.2 g
  • 16.2 g
  • 6.4 g
  • 210 mg
  • 286 mg
  • Sweet Potato (86%), Water, Canola Oil, Spices (Paprika), Salt
  • low-fat,low-sodium,gluten-free,vegetarian
Sweet Corn Chowder
  • 1
  • 400g
  • 1363.9 kJ
  • 326 c
  • 13.1 g
  • 15.2 g
  • 9.2 g
  • 33.2 g
  • 19.7 g
  • 1364.6 mg
  • Water, Sweet Corn (20%), Milk Powder (Whole Milk, Milk Solids, Vitamin A and D, Lecithin), Onion, Vegetable Stock Blend (Maltodextrin (Corn), Dextrose Monohydrate, Yeast Extract, Hydrolysed Vegetable Protein (Corn),
  • Salt, Vegetable Powder (Onion, Garlic, Spinach, Tomato), Flavouring (Natural), Flavour Enhancer (627, 631), Vegetable Oil), Butter, Salt, Sugar
  • low-fat,gluten-free,vegetarian
Sweet Potato & Ginger Soup
  • 1
  • 400 g
  • 988.8 kJ
  • 236 c
  • 5.0 g
  • 8.7 g
  • 1.4 g
  • 31.3 g
  • 13.6 g
  • 708.2 mg
  • 576 mg
  • Sweet Potato (Diced) (40%) (Preservative (220)), Water, Onion, Potato (Diced) (Preservative (220)), Celery, Leek, Carrot, Cream, Butter, Ginger Paste (0.5%), Vegetable Stock Blend (Maltodextrin (Corn), Dextrose Monohydrate, Yeast Extract, Hydrolysed
  • gluten-free,vegetarian